Menopause and perimenopause are natural transitions that affect many different aspects of a woman’s health. From hot flashes and sleep changes to shifts in metabolism,...

Estrogen plays a vital role in the body, particularly in the development and function of the reproductive system. Produced mainly in the ovaries, with smaller amounts ...

DIM (Diindolylmethane) is a powerful, natural compound that offers significant benefits for supporting healthy estrogen metabolism and promoting overall breast health...

As you enter menopause, supporting your liver becomes crucial for maintaining vitality. A well-functioning liver not only aids in hormone balance but also supports ene...

Obtaining adequate Boron from food has become challenging due to modern agricultural practices, which deplete soil nutrients through intensive farming and monocultures...

Testosterone is a steroid hormone that is primarily produced in the testes in men and the ovaries in women, with small amounts produced by the adrenal glands in both s...

Estrogen dominance occurs when the body has too much estrogen relative to other hormones, particularly progesterone. One major contributing factor are xenoestrogens, e...

Menopause, a pivotal stage in a woman's life, marks the end of the reproductive journey. Menopause typically graces women between 45 and 55, with 51 being the average ...

 Studies have shown that men with higher estradiol levels had a reduction in spontaneous and nocturnal penile erections. Over 88% of study participants who were under ...

Estrogen dominance is on the rise in both men and women and across all age groups. What’s also interesting is that rates of cancers and chronic diseases linked to high...

Before you reach for chemicals and poisons such as Minoxidil  for hair growth, check in with natural herbs, oils, and food that reduce systemic inflammation, naturally...