Salt is important to the body. It helps to regulate the amount of fluid in and out of our cells, carries nutrients, mineralizes our body with nutrients necessary for...

Mmmmm. . . food. Face it--eating and drinking are one of the greatest pleasures in life! But what happens when you lose your sense of taste? The medical term for losin...

Fall is a great time to naturally detoxify, preparing you for colder, shorter days, less sunlight and therefore, a potentially lowered immune system.  While it’s commo...

In early 1900s, nearly all American families ate together at home. These days, however, home-cooked meals are challenging. Over 50% of households claim they eat multip...

Restless Leg Syndrome is classified as a sleep disorder and is a common root cause for insomnia. In America, it is estimated that up to 10% of the population is affect...

It’s intriguing that nutritional deficiencies in developed countries coincide with the introduction of microwaves in every household. Could microwaves be affecting the...

Because gut absorption issues are on the rise, it’s important to take a zinc supplement that provides the greatest bioavailability. Not all zinc supplements are the same.

Some studies are indeed indicating that nutrition plays a role in preventing lung diseases. Being that inflammation is a key contributor to COPD, vitamins and nutrient...

Riboflavin is essential for optimal metabolism of iron. Animal studies have demonstrated that a riboflavin deficiency may impact the absorption of iron and increase th...

Although sold as a necessary "nutrient" to enhance the health of our teeth, fluoride is actually a highly toxic substance, more toxic than lead and only a tiny bit les...

Although there is no test currently designed to detect a rope worm infestation, numerous accounts of passing these ropelike substances via enemas, colon hydrotherapy a...

Depending on your individual needs, the natural health world is loaded with options that address various aches and pains and ailments, with one commonality--they seek ...

It is estimated that about 80% of the individuals are vitamin D deficient, and research is showing that these low levels are linked to gut dysbiosis, inflammation and ...

Our eyes aren’t just for seeing, it appears, and they might have additional importance to our health.  After all, they are described as being the “windows to our soul....

Copper and zinc are two minerals that work hand-in-hand. They’re dualistic and vulnerable to one another in that when one is low, the other might become too high, caus...

If you currently are experiencing absorption issues and having difficulty increasing your vitamin D levels in spite of supplementation, the micellized form may help wi...

Boron appears to impact multiple bodily systems and serve as a catalyst for many functions. Without ample amounts of boron and other nutrients, the body doesn’t functi...

Enemas are not just about alleviating symptoms of constipation--their benefits literally go deeper than that, according to holistic medicine. Enemas can help remove pa...