May 11, 2022 What You Need to Know About Candida Testing So you've been suffering from unexplained symptoms and your health journey has led you here... This means 2 things are highly likely to be true: You suspect Candida... Read more
April 15, 2022 Managing Candida Die Off Symptoms Dr. Melissa Anzelone, ND April 14th 2022 If you are reading this article, you’ve probably heard of candida before, it can make you feel bloated, tired, and even give ... Read more
April 1, 2022 Immunoglobulins: Optimizing Immune and Digestive Function Immunoglobulins are glycoproteins that maintain your immune system by binding to unwanted pathogens and potentially inflammatory antigens. Immunoglobulins support a h... Read more
November 16, 2021 Support Your Health with a Pet If you have a pet in your life, you’re ahead of the game when it comes to health and wellness. Research indicates that the companionship of animals helps our overall q... Read more
November 9, 2021 Fall Back, Spring Forward Bad for Health The changing of time back and forth affects our circadian rhythm, which is influenced by how much light exposure we receive in a given day. This forced time construct ... Read more
October 19, 2021 Workplace Burnout Got You Down? Burnout is defined as prolonged job-related stress that impacts your mental and physical health. There has been an increase in workplace burnout in the last year or so... Read more
October 15, 2021 Take The Plunge: Why Cold Therapy Works Jumping into freezing cold water. . .Yes, go for it! It’s actually great for your health. Hippocrates, in fact, spoke highly of the health benefits of cold therapy, an... Read more
September 22, 2021 Parasites and the Full Moon It is estimated that about 80% of the population has a parasitic infestation, and as a result, these parasites are causing some major symptoms that affect overall heal... Read more
July 7, 2021 Broken Heart Syndrome is Real Ever heard of Takotsubo Cardiomyopathy? It sounds complicated, but in actuality, it’s simply the technical term for a broken heart. Broken heart syndrome is a real con... Read more
June 8, 2021 Examine This: Natural Health Providers Depending on your individual needs, the natural health world is loaded with options that address various aches and pains and ailments, with one commonality--they seek ... Read more
May 26, 2021 Ways to Support Your Vagus Nerve A low vagal tone means your vagus nerve needs support. If you’re experiencing high levels of stress, anxiety, digestive issues, hormonal imbalances, overthinking, inso... Read more
May 24, 2021 What Happens in Vagus May Affect Your Health: The Importance of the Vagus Nerve Vagus is a Latin word meaning “to wander,” and this is true of the vagus nerve in that it has deep roots that impact multiple bodily systems from the brain throughout ... Read more
May 10, 2021 What Shapes Your Personality May Surprise You What determines our personality? It turns out the bacteria in our guts might be instrumental in shaping who we are, what we think and how we feel. This sure takes havi... Read more
March 29, 2021 Magnesium for Your Brain Patented magnesium L-threonate, Magtein, is able to cross the blood brain barrier, according to studies. It has proven abilities to enhance synaptic density and neurop... Read more
February 3, 2021 Method Over Madness: Managing MTHFR Naturally If you suspect that you have a methylation issue and/or the MTHFR gene variant, you can be proactive and take charge of your health in order to feel better and reduce ... Read more
January 29, 2021 MTHFR Might Be Why You're Sick It is estimated that anywhere between 30-60% of the population has an MTHFR mutation and associated issue with methylation as well as enzyme deficiency. That’s like ow... Read more
January 14, 2021 Natural Ways to Beat Insomnia It is estimated that about 68% of the population, approximately 164 million Americans struggle with sleep issues at least once a week. What’s disturbing is the link be... Read more
November 12, 2020 Grief and Your Lungs Western medicine has only recently acknowledged the negative physical effects that stress can have on our bodily systems. Traditional Chinese Medicine (TCM), however... Read more
September 22, 2020 Are Smells Making You Sick? Do smells bother you? Is that guy wearing too much cologne that’s still lingering outside on the stairway causing you a slew of symptoms? Do laundry detergents, cleani... Read more
July 8, 2020 TMG, Methylation and Homocysteine Levels Methylation is a pretty simple chemical process that happens in our bodies on the cellular level, but isn’t exactly simple for some. Many struggle with proper methyl... Read more
July 2, 2020 Antibiotics and Your Microbiome Each year, approximately 269 million antibiotic prescriptions are dispensed via outpatient pharmacies in the United States. Most of these prescriptions are unnecessa... Read more