Decades of research have proven that probiotics can benefit acne-prone skin by tempering inflammation and helping the body to effectively remove toxins--the same toxin...

It is estimated that about 80% of the population has a parasitic infestation, and as a result, these parasites are causing some major symptoms that affect overall heal...

Clinical studies on fasting practices, such as intermittent fasting, which calls for 16 hours of fasting and an 8 hour window for eating, have indicated proven health ...

“Why is my B12 so low?” Is this a question you’re asking right now? You’re not alone, particularly if you’re over the age of 60. It is estimated that in the United Sta...

Your gut issues might be the result of LOW stomach acid. That’s right--not too much acid, which many are told is the root cause of heartburn. Low stomach acid is frequ...

Although there is no test currently designed to detect a rope worm infestation, numerous accounts of passing these ropelike substances via enemas, colon hydrotherapy a...

What determines our personality? It turns out the bacteria in our guts might be instrumental in shaping who we are, what we think and how we feel. This sure takes havi...

It is estimated that about 80% of the individuals are vitamin D deficient, and research is showing that these low levels are linked to gut dysbiosis, inflammation and ...

Enemas are not just about alleviating symptoms of constipation--their benefits literally go deeper than that, according to holistic medicine. Enemas can help remove pa...

If you suspect that you have a methylation issue and/or the MTHFR gene variant, you can be proactive and take charge of your health in order to feel better and reduce ...

Is Stevia safe? Does it impact your gut microbiome? You might be surprised at the findings of a new study from Israel. The all-natural sweetener produced from plant le...

You might already be familiar with the importance of a healthy gut microbiome, but did you know that your eyes also have a unique microbiome? Our entire body is compri...

  Got that burning/itching won't-go-away-feeling between your legs?  Before you reach for toxic and messy Monistat or that toxic devil Diflucan (it’s harsh on your liv...

  Each year, approximately 269 million antibiotic prescriptions are dispensed via outpatient pharmacies in the United States. Most of these prescriptions are unnecessa...

You’ve likely heard about probiotics and beneficial live bacteria helping support overall health, particularly digestive function. But did you know that there’s a yeas...

Estrogen dominance is on the rise in both men and women and across all age groups. What’s also interesting is that rates of cancers and chronic diseases linked to high...

California rolls, rainbow rolls, unagi and spicy tuna. . .if you love sushi as much as I do, your mouth might be watering right now! A new study, however, may have you...

Pickles and ice cream. It’s the stereotype of pregnancy food cravings. Most of us have experienced a strong craving for fried foods or salty potato chips—and definitel...