Tag Archives: yummy snacks

Wholesome Treats…Isn’t an Oxymoron

Let’s admit it…we LOVE our snacks. That’s what makes eating healthy such a chore. We’re addicted to chips and cookies and ice cream. Snacking on junk food is the number one reason people won’t give whole foods a chance. What would you say if I told you, “You can eat healthy and still have your […]

It’s Easy To Reduce Sugars

You can be one smart cookie when you eliminate, or at least drastically reduce, sugars from your child’s diet. Especially for the picky eater, who isn’t eating a healthy variety of foods, this one adjustment will open the door to appreciating different tastes. Keep your pantry stocked with nourishing items! If healthful foods are easily […]