Tag Archives: orange juice

OJ Not a Health Food

Parents think they’re giving their kids nutritious foods. I know I did. Moms often tell me that their child loves fruited yogurt in the cute containers. Yogurt has beneficial probitotics, doesn’t it? What most don’t realize is the yogurt they’re giving their kids has almost as much added sugars as a can of pop! Isn’t Orange Juice a […]

Food Synergies Double Benefits

YUM… According to Drs. Roizen and Oz if you drink a glass of orange juice with your oatmeal it will help elevate your breakfast to superfood status. They say there’s food synergy between the nutrients in oatmeal and OJ that work to provide double the benefits you’d expect from simply adding their nutrients together. The […]