Tag Archives: healthy diet

Children with Candy Hearts

Most parents believe they’re offering their family wholesome foods, when in fact sugar is the main attraction. Britney’s family eats more whole foods than most. So, she didn’t think they ate a lot of sugar. It wasn’t until a health concern that Britney decided to eliminate all sugar from their family’s diet. Removing sugar isn’t […]

A ‘S.A.D.’ Diet

Thirty years ago, I was like most moms, I didn’t have clue as to what was in the food I was purchasing. Our family ate the Standard American Diet, which is S.A.D. My journey to whole foods began when Jenny, my third daughter, was diagnosed as hyperactive. Her pediatrician wanted to write a prescription at […]