Tag Archives: easy dinner

Spinach, Mushroom & Bean Casserole

They say “Necessity is the mother of invention.” I say,  “Necessity is the mother of a new recipe.” The other night I was looking for something to make for dinner. I have gone to my “go-to favorites” too often and was trying to think of something new and different. I looked in my frig and […]

Spinach & Tomato Medley

Popeye’s secret to his strength was to rip open a can of spinach with his bear hands and plop the spinach directly into his mouth. He was on to something as spinach is loaded with A, K, D and E. Spinach is a good source of Omega 3s,  it’s an anti-inflammatory antioxidant and it strengthens […]