Tag Archives: cereal

Processed Foods = Sugar

How much sugar is there in processed foods? Turns out a lot! We tend to overlook added sugars in processed foods. But, sugar is a primary ingredient in most of our processed foods and breakfast foods are the worst. Sugar is an early riser, who loves to ambush your child first thing in the morning. […]

Kids’ Cereal Claims

Eighty percent of children eat boxed cereal for breakfast. The Journal of the “American Dietetic Association” reports a study concerning children’s cereals. They found the claims made for kids’ cereals were often misleading. Are you surprised? I’m not! Cereals sold as “low fat” or “low sugar” were not lower in calories. Brands touted as “whole grain” […]