Tag Archives: benefits of apples

An Apple A Day

An apple a day, will keep the doctor away, because it contains: 5 grams of fiber Pectin, which prevents cholesterol from building in the lining of blood vessel walls Quercetin, a powerful antioxidant protecting brain cells from degeneration Quercetin also protects your lungs Anti-oxidants, protecting your body from illness Boron and phloridzin, both help to […]