If you have a pet in your life, you’re ahead of the game when it comes to health and wellness. Research indicates that the companionship of animals helps our overall q...

Fall is a great time to naturally detoxify, preparing you for colder, shorter days, less sunlight and therefore, a potentially lowered immune system.  While it’s commo...

Clinical studies on fasting practices, such as intermittent fasting, which calls for 16 hours of fasting and an 8 hour window for eating, have indicated proven health ...

Although there is no test currently designed to detect a rope worm infestation, numerous accounts of passing these ropelike substances via enemas, colon hydrotherapy a...

If you’re baffled by both the fat on your body and the fat in your food, keep reading. The research on this topic is compelling. Weight loss is not as simple as eating...

Our eyes aren’t just for seeing, it appears, and they might have additional importance to our health.  After all, they are described as being the “windows to our soul....

Enemas are not just about alleviating symptoms of constipation--their benefits literally go deeper than that, according to holistic medicine. Enemas can help remove pa...

Here's a little "Snack-Hack" to fill your summer with some chill sweetness, whether you're poolside or looking for a satisfying dessert after dinner--Vegan Protein Pop...

It seems every year or so, conflicting messages on what to eat and what not to eat circulate our news feed, media, healthcare practitioners' offices and as a result, o...