The changing of time back and forth affects our circadian rhythm, which is influenced by how much light exposure we receive in a given day. This forced time construct ...

If you’re seeking vitamins to prevent wrinkles and premature aging and improve the overall texture and elasticity of your skin, keep reading.

In the world of K2 supplements, it’s important that the ingredients are pure and all trans.  Structurally, vitamin K2 contains menaquinones with unique isoprenoids con...

Although the American Herbal Products Association (AHPA) has recently established guidelines for the use of residual solvents inclusive of toxicity hierarchy noted by ...

If you currently are experiencing absorption issues and having difficulty increasing your vitamin D levels in spite of supplementation, the micellized form may help wi...

Boron appears to impact multiple bodily systems and serve as a catalyst for many functions. Without ample amounts of boron and other nutrients, the body doesn’t functi...

Netherland scientists have looked further into K2’s role in combating Coronavirus. They’ve found that those deficient in vitamin K have had more serious outcomes. It’s...

Animal tests are proving the dangers of chemical sunscreens, which may be the reason for some of the increases in thyroid diseases, infertility, sterility and cancers ...

Fat soluble vitamins (A, D, E and K)  work together to create balance in your system. How well vitamin E is absorbed and utilized, for example, depends on the other fa...

If you suspect that you have been exposed to mold, you might consider getting some testing done. Unfortunately, conventional blood work will not provide you with many ...

Want to learn how to make a healthy flu shot to help manage cold and flu symptoms naturally? Here's an easy, family-friendly recipe using all-natural ingredients.

During the shorter fall and winter months it can be difficult to obtain enough vitamin D. It's astounding that as much as 70 percent of American kids are deficient in ...