Different forms of collagen might impact different areas of the body. Collagen is made of long chains of thousands of amino acids which are tightly twisted into a heli...

If you’re seeking vitamins to prevent wrinkles and premature aging and improve the overall texture and elasticity of your skin, keep reading.

Jumping into freezing cold water. . .Yes, go for it! It’s actually great for your health. Hippocrates, in fact, spoke highly of the health benefits of cold therapy, an...

Decades of research have proven that probiotics can benefit acne-prone skin by tempering inflammation and helping the body to effectively remove toxins--the same toxin...

Fall is a great time to naturally detoxify, preparing you for colder, shorter days, less sunlight and therefore, a potentially lowered immune system.  While it’s commo...

It is estimated that about 80% of the population has a parasitic infestation, and as a result, these parasites are causing some major symptoms that affect overall heal...

If you’re looking for an easy, affordable DIY way to help promote better circulation, cellular regeneration, collagen production, relieving muscle tension, decreasing ...

Because gut absorption issues are on the rise, it’s important to take a zinc supplement that provides the greatest bioavailability. Not all zinc supplements are the same.

Positioned on the right side of your body and protected by your ribcage, your liver has multiple roles, from filtering waste products and toxins to metabolizing hormon...

Although there is no test currently designed to detect a rope worm infestation, numerous accounts of passing these ropelike substances via enemas, colon hydrotherapy a...

Your stomach and your skin are always having a conversation, and this is known as the gut-skin axis. Inflammation in your gut tells your skin that things are not going...

  It isn’t really astounding to discover that the global skin care market is valued at around 140 billion and is on the rise. Skin is in! And so is youthful skin. You ...

Fat soluble vitamins (A, D, E and K)  work together to create balance in your system. How well vitamin E is absorbed and utilized, for example, depends on the other fa...

Rich in vitamin C, copper, phosphorus and polyphenols, this fruit has multiple systemic benefits including improving circulation, managing blood pressure, promoting we...