Fall is a great time to naturally detoxify, preparing you for colder, shorter days, less sunlight and therefore, a potentially lowered immune system.  While it’s commo...

It is estimated that about 80% of the population has a parasitic infestation, and as a result, these parasites are causing some major symptoms that affect overall heal...

Clinical studies on fasting practices, such as intermittent fasting, which calls for 16 hours of fasting and an 8 hour window for eating, have indicated proven health ...

Our tongues are helpful tools in telling us information about our health. Tongue evaluations are a key tool in helping with diagnosis and treatment protocols  in Tradi...

Enemas are not just about alleviating symptoms of constipation--their benefits literally go deeper than that, according to holistic medicine. Enemas can help remove pa...

The good bacteria in kimchi serve as natural probiotics that fight bad bacteria, which helps lower systemic inflammation, improve bowel health and fight off various in...