Regular, consistent consumption of foods high in sulforaphane production may help manage gastric issues, such as H. pylori infection, gastritis, heartburn and possibly...

It is estimated that about 80% of the population has a parasitic infestation, and as a result, these parasites are causing some major symptoms that affect overall heal...

If you’re looking for an easy, affordable DIY way to help promote better circulation, cellular regeneration, collagen production, relieving muscle tension, decreasing ...

In early 1900s, nearly all American families ate together at home. These days, however, home-cooked meals are challenging. Over 50% of households claim they eat multip...

It’s apple season! Nature produces them at the most opportune time, preparing us for fall and winter by providing enormous health benefits.  Apples contain a natural p...

Cilantro and chlorella are natural chelators. This means that they bind to heavy metal ions to help scrub them from the body. Although there are pharmaceuticals that a...

It’s intriguing that nutritional deficiencies in developed countries coincide with the introduction of microwaves in every household. Could microwaves be affecting the...

Some studies are indeed indicating that nutrition plays a role in preventing lung diseases. Being that inflammation is a key contributor to COPD, vitamins and nutrient...

Positioned on the right side of your body and protected by your ribcage, your liver has multiple roles, from filtering waste products and toxins to metabolizing hormon...

Although sold as a necessary "nutrient" to enhance the health of our teeth, fluoride is actually a highly toxic substance, more toxic than lead and only a tiny bit les...

Your gut issues might be the result of LOW stomach acid. That’s right--not too much acid, which many are told is the root cause of heartburn. Low stomach acid is frequ...

If you’re baffled by both the fat on your body and the fat in your food, keep reading. The research on this topic is compelling. Weight loss is not as simple as eating...

Depending on your individual needs, the natural health world is loaded with options that address various aches and pains and ailments, with one commonality--they seek ...

If you’ve ever had plantar fasciitis, you know how miserable it can be, particularly if you’re active and love a wide variety of activities. Plantar fasciitis can put ...

Vagus is a Latin word meaning “to wander,” and this is true of the vagus nerve in that it has deep roots that impact multiple bodily systems from the brain throughout ...

Many individuals worldwide are given the diagnosis for fibromyalgia, which is a chronic painful condition that affects the musculoskeletal system and is characterized ...

Our eyes aren’t just for seeing, it appears, and they might have additional importance to our health.  After all, they are described as being the “windows to our soul....

Our tongues are helpful tools in telling us information about our health. Tongue evaluations are a key tool in helping with diagnosis and treatment protocols  in Tradi...