May 11, 2022 What You Need to Know About Candida Testing So you've been suffering from unexplained symptoms and your health journey has led you here... This means 2 things are highly likely to be true: You suspect Candida... Read more
April 15, 2022 Managing Candida Die Off Symptoms Dr. Melissa Anzelone, ND April 14th 2022 If you are reading this article, you’ve probably heard of candida before, it can make you feel bloated, tired, and even give ... Read more
April 1, 2022 Immunoglobulins: Optimizing Immune and Digestive Function Immunoglobulins are glycoproteins that maintain your immune system by binding to unwanted pathogens and potentially inflammatory antigens. Immunoglobulins support a h... Read more
November 9, 2021 Fall Back, Spring Forward Bad for Health The changing of time back and forth affects our circadian rhythm, which is influenced by how much light exposure we receive in a given day. This forced time construct ... Read more
October 15, 2021 Take The Plunge: Why Cold Therapy Works Jumping into freezing cold water. . .Yes, go for it! It’s actually great for your health. Hippocrates, in fact, spoke highly of the health benefits of cold therapy, an... Read more
August 4, 2021 Why Is My B12 So Low? “Why is my B12 so low?” Is this a question you’re asking right now? You’re not alone, particularly if you’re over the age of 60. It is estimated that in the United Sta... Read more
May 26, 2021 Ways to Support Your Vagus Nerve A low vagal tone means your vagus nerve needs support. If you’re experiencing high levels of stress, anxiety, digestive issues, hormonal imbalances, overthinking, inso... Read more
May 24, 2021 What Happens in Vagus May Affect Your Health: The Importance of the Vagus Nerve Vagus is a Latin word meaning “to wander,” and this is true of the vagus nerve in that it has deep roots that impact multiple bodily systems from the brain throughout ... Read more
May 19, 2021 A Natural Remedy for Fibromyalgia? Many individuals worldwide are given the diagnosis for fibromyalgia, which is a chronic painful condition that affects the musculoskeletal system and is characterized ... Read more
April 27, 2021 The Importance of Sunlight Our eyes aren’t just for seeing, it appears, and they might have additional importance to our health. After all, they are described as being the “windows to our soul.... Read more
April 2, 2021 Nature's Allergy Remedy and More You’ve likely ingested it multiple times this week without even realizing it. This flavonoid or plant compound is in fruits, wine, vegetables, teas and has naturally s... Read more
March 29, 2021 Magnesium for Your Brain Patented magnesium L-threonate, Magtein, is able to cross the blood brain barrier, according to studies. It has proven abilities to enhance synaptic density and neurop... Read more
March 17, 2021 Boron: Bursitis, Bones, Brain and Other Benefits Boron appears to impact multiple bodily systems and serve as a catalyst for many functions. Without ample amounts of boron and other nutrients, the body doesn’t functi... Read more
June 18, 2020 Bells, Gongs and Chants: The Benefits of Sound Healing Music has always healed the soul. Most people can agree on that. You may be practicing a sort of sound therapy if you agree that listening to music helps you reduce st... Read more
June 16, 2020 Copper Water Bottles: What Do They Do? Storing water in copper containers is something of the past, a practice from centuries ago, that may have held secret healing powers we have abandoned today in the mid... Read more
December 31, 2019 The Brain Supplement for Improved Memory and Cognitive Function Once we reach 40, our brain is on the downswing, with a decline in cerebral blood flow and cognitive function. We start to notice it’s more difficult to learn new thin... Read more