Immunoglobulins are glycoproteins that maintain your immune system by binding to unwanted pathogens and potentially inflammatory antigens. Immunoglobulins support a h...

The use of chicken soup as medicine chronicles back to ancient Chinese culture, referenced even in a medical text dating back to the second century BC. Even today, chi...

Jumping into freezing cold water. . .Yes, go for it! It’s actually great for your health. Hippocrates, in fact, spoke highly of the health benefits of cold therapy, an...

Mmmmm. . . food. Face it--eating and drinking are one of the greatest pleasures in life! But what happens when you lose your sense of taste? The medical term for losin...

Regular, consistent consumption of foods high in sulforaphane production may help manage gastric issues, such as H. pylori infection, gastritis, heartburn and possibly...

Fall is a great time to naturally detoxify, preparing you for colder, shorter days, less sunlight and therefore, a potentially lowered immune system.  While it’s commo...

It is estimated that about 80% of the population has a parasitic infestation, and as a result, these parasites are causing some major symptoms that affect overall heal...

Clinical studies on fasting practices, such as intermittent fasting, which calls for 16 hours of fasting and an 8 hour window for eating, have indicated proven health ...

Because gut absorption issues are on the rise, it’s important to take a zinc supplement that provides the greatest bioavailability. Not all zinc supplements are the same.

Some studies are indeed indicating that nutrition plays a role in preventing lung diseases. Being that inflammation is a key contributor to COPD, vitamins and nutrient...

“Why is my B12 so low?” Is this a question you’re asking right now? You’re not alone, particularly if you’re over the age of 60. It is estimated that in the United Sta...

Positioned on the right side of your body and protected by your ribcage, your liver has multiple roles, from filtering waste products and toxins to metabolizing hormon...

Your gut issues might be the result of LOW stomach acid. That’s right--not too much acid, which many are told is the root cause of heartburn. Low stomach acid is frequ...

Although there is no test currently designed to detect a rope worm infestation, numerous accounts of passing these ropelike substances via enemas, colon hydrotherapy a...

Mouth issues don’t just affect your mouth--they impact your overall health, including your heart. Inflammation around the tooth means that bacteria has been lurking lo...

Depending on your individual needs, the natural health world is loaded with options that address various aches and pains and ailments, with one commonality--they seek ...

A low vagal tone means your vagus nerve needs support. If you’re experiencing high levels of stress, anxiety, digestive issues, hormonal imbalances, overthinking, inso...

What determines our personality? It turns out the bacteria in our guts might be instrumental in shaping who we are, what we think and how we feel. This sure takes havi...