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The interplay between vitamin K, vitamin D, and calcium is complex. Vitamin K directs calcium into the bones and away from arteries, vitamin D enhances calcium absorpt...
Understanding MTHFR: Joe Rogan & Gary Brecka Discuss Methylation
In a recent podcast with Joe Rogan, Gary Brecka, a well-respected figure in health supplementation, stirred significant interest in the critical role of methylation an...