May 11, 2022 What You Need to Know About Candida Testing So you've been suffering from unexplained symptoms and your health journey has led you here... This means 2 things are highly likely to be true: You suspect Candida... Read more
April 15, 2022 Managing Candida Die Off Symptoms Dr. Melissa Anzelone, ND April 14th 2022 If you are reading this article, you’ve probably heard of candida before, it can make you feel bloated, tired, and even give ... Read more
April 1, 2022 Immunoglobulins: Optimizing Immune and Digestive Function Immunoglobulins are glycoproteins that maintain your immune system by binding to unwanted pathogens and potentially inflammatory antigens. Immunoglobulins support a h... Read more
November 16, 2021 Support Your Health with a Pet If you have a pet in your life, you’re ahead of the game when it comes to health and wellness. Research indicates that the companionship of animals helps our overall q... Read more
November 9, 2021 Fall Back, Spring Forward Bad for Health The changing of time back and forth affects our circadian rhythm, which is influenced by how much light exposure we receive in a given day. This forced time construct ... Read more
November 3, 2021 Don't Fall for Fake Salt Salt is important to the body. It helps to regulate the amount of fluid in and out of our cells, carries nutrients, mineralizes our body with nutrients necessary for... Read more
November 2, 2021 Take This with a Grain of Salt Recently, a meta-analysis of seven studies which consisted collectively of over 6,000 participants with both normal and high blood pressure found no real evidence that... Read more
October 26, 2021 Smooth Wrinkles with This Surprising Vitamin If you’re seeking vitamins to prevent wrinkles and premature aging and improve the overall texture and elasticity of your skin, keep reading. Read more
October 15, 2021 Take The Plunge: Why Cold Therapy Works Jumping into freezing cold water. . .Yes, go for it! It’s actually great for your health. Hippocrates, in fact, spoke highly of the health benefits of cold therapy, an... Read more
September 16, 2021 Just Beet It! Are beets part of your diet? If not, you might want to throw some on your salad or in your smoothie starting today. Beets, organic ones, that is, contain some incredib... Read more
August 17, 2021 Vitamin K2: How Important is All Trans? In the world of K2 supplements, it’s important that the ingredients are pure and all trans. Structurally, vitamin K2 contains menaquinones with unique isoprenoids con... Read more
July 7, 2021 Broken Heart Syndrome is Real Ever heard of Takotsubo Cardiomyopathy? It sounds complicated, but in actuality, it’s simply the technical term for a broken heart. Broken heart syndrome is a real con... Read more
June 15, 2021 The Root Cause of Your Cardiovascular Disease? Mouth issues don’t just affect your mouth--they impact your overall health, including your heart. Inflammation around the tooth means that bacteria has been lurking lo... Read more
February 24, 2021 Your Earlobe and Heart Health A number of studies are linking a curious visible mark on people’s earlobe with increased risk of heart disease and stroke (Go ahead--look at your ear right now). It’s... Read more
January 29, 2021 MTHFR Might Be Why You're Sick It is estimated that anywhere between 30-60% of the population has an MTHFR mutation and associated issue with methylation as well as enzyme deficiency. That’s like ow... Read more
October 14, 2020 Stop LOWERING Your Cholesterol! For many decades, we’ve been told that high cholesterol foods increase our cholesterol levels and is the leading cause heart disease. But more current research and cli... Read more
February 7, 2020 Magnesium and Your Heart You might want to refer to it as Mighty Magnesium after reading this blog post. Magnesium is responsible for over 300 biochemical functions in the body. Although it’s ... Read more