Cabbage & Apples

Kids don’t like cabbage? Even picky eaters love this tasty side dish. It’s so easy to make, you’ll want to involve your kids in the preparation. This deceptively bland looking dish’s apple sweetness will win over your picky eater. Serve it in a colorful dish and garnish with apple slices. Because this recipe serves 6 to 8 people, it’s a great side dish for a pot luck.

Cabbage & Apples


You’ll Need:
1 medium cabbage, coarsely chopped
2 tart apples, cored, diced
2 medium onions, quartered and sliced
1 teaspoon salt
½ teaspoon ground black pepper
1 cup apple juice concentrate, thawed
½ cup chicken broth
3 tablespoons spicy mustard
2 tablespoons olive oil
3 Apple slices for a garnish

1) Sauté the onions, chopped cabbage, and apples in the olive oil for about 5 minutes.
2) Toss with the salt and pepper.
3) In a cup, combine the apple juice concentrate, chicken broth, and mustard and pour over the cabbage mixture.
4) Cover and cook on low for another 10 minutes or until the vegetables are tender.

For a synopsis of Baby Bites: Transforming a Picky Eater into a Healthy Eater, Click Here.


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